Blog Posts

Things NOT to say to someone recovering from an Eating Disorder

Wouldn’t life be SO much easier if we could walk around with a sign around our necks ?? “Don’t say THIS to me because my disordered brain will take it the wrong way!” In a way I feel as if I am to blame . I came home from residential 90% weight restored . I… Continue reading Things NOT to say to someone recovering from an Eating Disorder

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3 Minutes can save a life

Earlier this month I posted a ” Did you know” post to kick off Eating Disorder Awareness Month. Whether you struggle with an E.D or not the facts are important and I have become incredibly passionate over the past few months to raise awareness through my experience. If you are interested in some of those facts, please feel… Continue reading 3 Minutes can save a life

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Your not Binge Eating. Your just hungry! Increased appetite during Recovery

Somedays I am forever hungry and unfortunately forever eating goes hand in hand with forever hungry . UGH!! Could those days be anymore annoying ! Not really knowing if you are truely hungry or just bored . The disordered mind f*** that follows. And  the compensations ….. I ate that so I can’t have this.… Continue reading Your not Binge Eating. Your just hungry! Increased appetite during Recovery

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National Eating Disorder Awareness Mouth

Did you know…. That an estimated 20 million women and 10 million men will suffer with some form of Eating Disorder in their lifetime ! Unless  you or someone you love has struggled , I’m going to say PROBABLY NOT .  Did you know…. That Eating Disorders are more prevelant then , Alzheimer’s , schizophrenia , and… Continue reading National Eating Disorder Awareness Mouth